Summer Session offerings on Mondays and Wednesdays, June 29 through August 26 at Countryside UMC, 3221 SW Burlingame Road
13 Integrative Tai Chi Form
will be held from 4:00 - 5:00 PM. $75
This simple form is a great introduction for beginners into the world of forms and the flowing movements of Tai Chi. It also shares insights into how traditional movements can be performed differently based on styles and intents. This is a 9 week / 18 1-hour classes course. Beginners and up are welcome!
Tai Chi Forms Practice
will be held from 5:15-6:15 PM. $50
Continue YOUR practice of the forms you have learned and improve on your skills while increasing your good health! Free your mind, enjoy low impact aerobics, and de-stress your body while conditioning and strengthening with the 5 Centering Set, 5 Organ Set, 8 Verses of Brocade, 8 Essentials of Tai Chi, the Beijing 24 Short Form, 12 Tao Yin, 13 Integrative Tai Chi Form, and/or the Tai Chi Fan Form (for those who have completed the course). This is not an instructional class; it is instructor led. This is a 9 week/18 1-hour classes course. Existing and past students only please.
These classes are geared toward adults.
TheSummer Session Tai Chi classes are offered by
Denise Gooden, a Level 1 certified Tai Chi Instructor
(Orange Sash). Denise has studied with Peggy Wheeler,
Topeka Tai Chi, who began this self-sustaining health ministry at Countryside.
To pre-enroll, send your...
Name:
Address:
E-mail:
Course Name: 13 Integrative Tai Chi Form OR Tai Chi Practice
OR by Snail-mail to: 215 SW Courtland, Topeka KS 66606
Pre-enrollment helps to expedite the paperwork on the first night of class and allows the instructor to plan for your attendance. Enrollment will close Wednesday, July 8, 2009
Traditionally, half the fee of the class is contributed to a local, non-profit organization voted on by the students. This summer, however, this amount will go to help pay for utilities at Countryside.
In the fall, Tai Chi classes will return to its regular schedule of Tuesday and Thursday evenings.
Summer Session offerings on Mondays and Wednesdays, June 29 through August 26 at Countryside UMC, 3221 SW Burlingame Road
